11.2 km | 00:59:04 | 05:16/km日期: 2019-11-20 05:05 - 卡路里: 554 Cal
Pace: 06'03" / 05'34" / 05'28" / 05'09" / 04'45" / 05'08" / 05'15" / 04'58" / 04'54" / 04'48" / 05'10" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'13") | 991 / 991 |
2 | | 05'33" (+00'45") | 1000 / 1991 |
3 | | 05'29" (+00'41") | 1011 / 3002 |
4 | | 04'52" (+00'04") | 1085 / 4088 |
5 | | 05'01" (+00'13") | 981 / 5070 |
6 | | 05'05" (+00'17") | 1009 / 6080 |
7 | | 05'15" (+00'27") | 998 / 7078 |
8 | | 04'56" (+00'08") | 1013 / 8092 |
9 | | 04'58" (+00'10") | 1003 / 9095 |
10 | | 04'48" | 1058 / 10154 |
11 | | 05'07" (+00'19") | 1001 / 11155 |
12 | | 05'03" (+00'15") | 190 / 11346 |
11月累積里程 : 266.05 km
Android - samsung SM-A305GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'34" | 00:11'37" |
3 | 05'28" | 00:17'05" |
4 | 05'09" | 00:22'14" |
5 | 04'45" | 00:26'59" |
6 | 05'08" | 00:32'07" |
7 | 05'15" | 00:37'22" |
8 | 04'58" | 00:42'20" |
9 | 04'54" | 00:47'14" |
10 | 04'48" | 00:52'02" |
11 | 05'10" | 00:57'12" |
11.3 | 04'51" | 00:58'53" |