10.3 km | 00:51:08 | 04:57/km日期: 2019-11-27 06:30 - 卡路里: 557 Cal - 總步數: 8846 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 05'17" / 04'49" / 04'46" / 05'00" / 05'10" / 05'05" / 04'54" / 04'54" / 04'55" / 04'44" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'32") | 1008 / 1008 | 169 / 112 |
2 | | 04'47" (+00'05") | 1005 / 2014 | 174 / 119 |
3 | | 04'45" (+00'03") | 1001 / 3016 | 174 / 120 |
4 | | 04'59" (+00'17") | 1003 / 4019 | 173 / 115 |
5 | | 05'09" (+00'27") | 1000 / 5019 | 171 / 112 |
6 | | 05'06" (+00'24") | 1004 / 6024 | 172 / 113 |
7 | | 04'51" (+00'09") | 1007 / 7031 | 174 / 117 |
8 | | 04'52" (+00'10") | 1006 / 8037 | 170 / 120 |
9 | | 04'53" (+00'11") | 1005 / 9043 | 173 / 117 |
10 | | 04'42" | 1004 / 10047 | 174 / 121 |
11 | | 04'40" | 324 / 10371 | 172 / 123 |
11月累積里程 : 116.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'49" | 00:10'06" |
3 | 04'46" | 00:14'52" |
4 | 05'00" | 00:19'52" |
5 | 05'10" | 00:25'02" |
6 | 05'05" | 00:30'07" |
7 | 04'54" | 00:35'01" |
8 | 04'54" | 00:39'55" |
9 | 04'55" | 00:44'50" |
10 | 04'44" | 00:49'34" |
10.3 | 04'49" | 00:51'08" |