10.0 km | 01:45:04 | 10:29/km日期: 2019-11-30 07:12 - 卡路里: 541 Cal - 平均步頻: 139 - 溫度: 18°C - 濕度: 75%
Pace: 11'47" / 09'52" / 09'55" / 10'04" / 10'35" / 09'59" / 09'49" / 09'58" / 11'05" / 10'48" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'40" (+01'52") | 993 / 993 |
2 | | 09'54" (+00'06") | 1000 / 1994 |
3 | | 09'55" (+00'07") | 1013 / 3007 |
4 | | 10'06" (+00'18") | 996 / 4004 |
5 | | 10'29" (+00'41") | 1008 / 5012 |
6 | | 10'01" (+00'13") | 1011 / 6023 |
7 | | 09'48" | 1001 / 7024 |
8 | | 09'59" (+00'11") | 1000 / 8025 |
9 | | 10'58" (+01'10") | 1004 / 9029 |
10 | | 10'53" (+01'05") | 1005 / 10035 |
11月累積里程 :
36.46 km NILE zoom winflo 5 累積 :
458.4 kmAndroid - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'47" | 00:11'47" |
2 | 09'52" | 00:21'39" |
3 | 09'55" | 00:31'34" |
4 | 10'04" | 00:41'38" |
5 | 10'35" | 00:52'13" |
6 | 09'59" | 01:02'12" |
7 | 09'49" | 01:12'01" |
8 | 09'58" | 01:21'59" |
9 | 11'05" | 01:33'04" |
10 | 10'48" | 01:43'52" |
10.1 | 09'14" | 01:44'20" |