12.6 km | 03:43:00 | 17:41/km日期: 2019-11-19 09:34 - 總爬升: 105 m - 卡路里: 567 Cal - 平均步頻: 9
Pace: 20'15" / 15'55" / 17'16" / 30'02" / 18'14" / 19'01" / 22'41" / 22'23" / 21'03" / 04'47" / 08'25" / 08'23" / 23'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'09" (+15'21") | 996 / 996 |
| 2 | | 16'00" (+11'12") | 1004 / 2001 |
| 3 | | 17'10" (+12'22") | 1004 / 3006 |
| 4 | | 30'00" (+25'12") | 1000 / 4006 |
| 5 | | 18'36" (+13'48") | 1011 / 5018 |
| 6 | | 18'54" (+14'06") | 1002 / 6020 |
| 7 | | 22'21" (+17'33") | 1007 / 7027 |
| 8 | | 22'02" (+17'14") | 1002 / 8030 |
| 9 | | 20'58" (+16'10") | 1005 / 9035 |
| 10 | | 04'48" | 1001 / 10037 |
| 11 | | 08'21" (+03'33") | 1003 / 11041 |
| 12 | | 09'46" (+04'58") | 1015 / 12056 |
| 13 | | 19'44" (+14'56") | 632 / 12688 |
11月累積里程 : 200.69 km
Android - samsung SM-A730F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'15" | 00:20'15" |
| 2 | 15'55" | 00:36'10" |
| 3 | 17'16" | 00:53'26" |
| 4 | 30'02" | 01:23'28" |
| 5 | 18'14" | 01:41'42" |
| 6 | 19'01" | 02:00'43" |
| 7 | 22'41" | 02:23'24" |
| 8 | 22'23" | 02:45'47" |
| 9 | 21'03" | 03:06'50" |
| 10 | 04'47" | 03:11'37" |
| 11 | 08'25" | 03:20'02" |
| 12 | 08'23" | 03:28'25" |
| 12.7 | 20'30" | 03:42'32" |
展開計圈分析
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