5.0 km | 00:29:41 | 05:55/km日期: 2019-11-20 19:12 - 卡路里: 396 Cal - 平均步頻: 170
Pace: 05'44" / 06'24" / 06'08" / 05'41" / 05'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'02") | 1000 / 1000 |
2 | | 06'23" (+00'42") | 1000 / 2000 |
3 | | 06'08" (+00'27") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'42" (+00'01") | 1000 / 5000 |
6 | | 05'43" (+00'02") | 5 / 5005 |
11月累積里程 :
100.71 km Mizuno WAVE RIDER 20 累積 :
4839.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'24" | 00:12'08" |
3 | 06'08" | 00:18'16" |
4 | 05'41" | 00:23'57" |
5 | 05'43" | 00:29'40" |
5.0 | 05'40" | 00:29'42" |