11.0 km | 02:22:09 | 12:54/km日期: 2019-11-14 19:28 - 卡路里: 614 Cal - 平均步頻: 114 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 00'09" / 12'33" / 12'27" / 12'32" / 12'44" / 12'43" / 12'40" / 12'53" / 14'18" / 12'38" / 12'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'55" (+01'28") | 1000 / 1000 |
2 | | 12'33" (+00'06") | 1000 / 2000 |
3 | | 12'27" | 1000 / 3000 |
4 | | 12'31" (+00'04") | 1000 / 4000 |
5 | | 12'44" (+00'17") | 1000 / 5000 |
6 | | 12'43" (+00'16") | 1000 / 6000 |
7 | | 12'39" (+00'12") | 1000 / 7000 |
8 | | 12'52" (+00'25") | 1000 / 8000 |
9 | | 13'28" (+01'01") | 1000 / 9000 |
10 | | 13'27" (+01'00") | 1000 / 10000 |
11 | | 12'41" (+00'14") | 1000 / 11000 |
12 | | 09'54" | 6 / 11006 |
11月累積里程 : 261.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'09" | 00:00'09" |
2 | 12'33" | 00:12'42" |
3 | 12'27" | 00:25'09" |
4 | 12'32" | 00:37'41" |
5 | 12'44" | 00:50'25" |
6 | 12'43" | 01:03'08" |
7 | 12'40" | 01:15'48" |
8 | 12'53" | 01:28'41" |
9 | 14'18" | 01:42'59" |
10 | 12'38" | 01:55'37" |
11 | 12'42" | 02:08'19" |
11.0 | 08'05" | 02:08'22" |