8.7 km | 00:53:46 | 06:11/km日期: 2014-08-21 06:04 - 卡路里: 586 Cal - 溫度: 26°C - 濕度: 76%
Pace: 04'52" / 03'52" / 04'52" / 05'46" / 05'21" / 05'25" / 05'02" / 06'10" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'08" (+10'16") | 1000 / 1000 |
2 | | 03'52" | 1000 / 2000 |
3 | | 04'48" (+00'56") | 1000 / 3000 |
4 | | 05'49" (+01'57") | 1000 / 4000 |
5 | | 05'20" (+01'28") | 1000 / 5000 |
6 | | 05'25" (+01'33") | 1000 / 6000 |
7 | | 05'01" (+01'09") | 1000 / 7000 |
8 | | 05'44" (+01'52") | 1000 / 8000 |
9 | | 05'11" (+01'19") | 688 / 8688 |
8月累積里程 : 34.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 03'52" | 00:08'44" |
3 | 04'52" | 00:13'36" |
4 | 05'46" | 00:19'22" |
5 | 05'21" | 00:24'43" |
6 | 05'25" | 00:30'08" |
7 | 05'02" | 00:35'10" |
8 | 06'10" | 00:41'20" |
8.7 | 07'25" | 00:46'27" |