11.7 km | 01:21:14 | 06:56/km日期: 2019-11-18 05:37 - 總爬升: 232 m - 卡路里: 663 Cal
Pace: 06'04" / 06'19" / 05'27" / 06'04" / 07'00" / 06'55" / 06'47" / 10'56" / 07'56" / 06'14" / 06'38" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'34") | 1002 / 1002 |
| 2 | | 06'16" (+00'48") | 990 / 1993 |
| 3 | | 05'28" | 1013 / 3007 |
| 4 | | 06'03" (+00'35") | 1001 / 4009 |
| 5 | | 07'01" (+01'33") | 995 / 5004 |
| 6 | | 06'56" (+01'28") | 1014 / 6019 |
| 7 | | 06'49" (+01'21") | 995 / 7014 |
| 8 | | 10'50" (+05'22") | 1007 / 8022 |
| 9 | | 07'54" (+02'26") | 996 / 9018 |
| 10 | | 06'11" (+00'43") | 1010 / 10028 |
| 11 | | 06'43" (+01'15") | 1003 / 11032 |
| 12 | | 06'10" (+00'42") | 696 / 11729 |
11月累積里程 : 273.02 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'19" | 00:12'23" |
| 3 | 05'27" | 00:17'50" |
| 4 | 06'04" | 00:23'54" |
| 5 | 07'00" | 00:30'54" |
| 6 | 06'55" | 00:37'49" |
| 7 | 06'47" | 00:44'36" |
| 8 | 10'56" | 00:55'32" |
| 9 | 07'56" | 01:03'28" |
| 10 | 06'14" | 01:09'42" |
| 11 | 06'38" | 01:16'20" |
| 11.7 | 06'10" | 01:20'50" |
致銘ChihMing 說推
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