6.0 km | 00:35:04 | 05:49/km日期: 2019-11-20 19:43 - 卡路里: 453 Cal - 平均步頻: 168
Pace: 02'46" / 06'20" / 06'12" / 05'52" / 05'12" / 05'08" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'03") | 1000 / 1000 |
2 | | 06'19" (+01'11") | 1000 / 2000 |
3 | | 06'12" (+01'04") | 1000 / 3000 |
4 | | 05'51" (+00'43") | 1000 / 4000 |
5 | | 05'11" (+00'03") | 1000 / 5000 |
6 | | 05'08" | 1000 / 6000 |
7 | | 05'54" (+00'46") | 26 / 6026 |
11月累積里程 : 145.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'46" | 00:02'46" |
2 | 06'20" | 00:09'06" |
3 | 06'12" | 00:15'18" |
4 | 05'52" | 00:21'10" |
5 | 05'12" | 00:26'22" |
6 | 05'08" | 00:31'30" |
6.0 | 05'41" | 00:31'39" |