11.3 km | 01:04:54 | 05:44/km日期: 2019-11-22 17:35 - 卡路里: 691 Cal - 平均步頻: 171 - 溫度: 27°C - 濕度: 63%
Pace: 05'30" / 05'34" / 05'54" / 05'47" / 05'48" / 05'42" / 05'53" / 05'55" / 05'42" / 05'55" / 05'40" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 995 / 995 |
| 2 | | 05'36" (+00'10") | 1006 / 2001 |
| 3 | | 05'50" (+00'24") | 1009 / 3010 |
| 4 | | 05'46" (+00'20") | 1002 / 4013 |
| 5 | | 05'47" (+00'21") | 1000 / 5014 |
| 6 | | 05'44" (+00'18") | 1006 / 6020 |
| 7 | | 05'53" (+00'27") | 1000 / 7020 |
| 8 | | 05'52" (+00'26") | 1003 / 8024 |
| 9 | | 05'41" (+00'15") | 1000 / 9024 |
| 10 | | 05'53" (+00'27") | 1004 / 10029 |
| 11 | | 05'34" (+00'08") | 1014 / 11044 |
| 12 | | 04'50" | 271 / 11315 |
11月累積里程 :
150.72 km 
mizuao waverider sw22 累積 :
706.0 kmAndroid - HTC HTC Desire 12s 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'34" | 00:11'04" |
| 3 | 05'54" | 00:16'58" |
| 4 | 05'47" | 00:22'45" |
| 5 | 05'48" | 00:28'33" |
| 6 | 05'42" | 00:34'15" |
| 7 | 05'53" | 00:40'08" |
| 8 | 05'55" | 00:46'03" |
| 9 | 05'42" | 00:51'45" |
| 10 | 05'55" | 00:57'40" |
| 11 | 05'40" | 01:03'20" |
| 11.3 | 04'23" | 01:04'43" |
展開計圈分析
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