12.1 km | 01:23:03 | 06:51/km日期: 2019-11-24 06:16 - 總爬升: 156 m - 卡路里: 577 Cal - 平均步頻: 177 - 溫度: 21°C - 濕度: 88%
Pace: 06'40" / 06'45" / 06'24" / 07'08" / 06'18" / 06'29" / 06'53" / 06'17" / 07'07" / 06'28" / 07'05" / 06'30" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'22") | 989 / 989 |
2 | | 06'49" (+00'36") | 1010 / 2000 |
3 | | 06'23" (+00'10") | 1000 / 3000 |
4 | | 07'01" (+00'48") | 998 / 3999 |
5 | | 06'23" (+00'10") | 1004 / 5003 |
6 | | 06'27" (+00'14") | 1004 / 6008 |
7 | | 06'54" (+00'41") | 997 / 7005 |
8 | | 06'13" | 1009 / 8015 |
9 | | 07'09" (+00'56") | 1007 / 9022 |
10 | | 06'29" (+00'16") | 1003 / 10026 |
11 | | 07'04" (+00'51") | 993 / 11019 |
12 | | 06'25" (+00'12") | 1007 / 12027 |
13 | | 05'57" | 95 / 12122 |
11月累積里程 : 36.77 km
Android - Sony H4493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'45" | 00:13'25" |
3 | 06'24" | 00:19'49" |
4 | 07'08" | 00:26'57" |
5 | 06'18" | 00:33'15" |
6 | 06'29" | 00:39'44" |
7 | 06'53" | 00:46'37" |
8 | 06'17" | 00:52'54" |
9 | 07'07" | 01:00'01" |
10 | 06'28" | 01:06'29" |
11 | 07'05" | 01:13'34" |
12 | 06'30" | 01:20'04" |
12.1 | 05'17" | 01:20'43" |