10.2 km | 01:28:54 | 08:40/km日期: 2019-11-18 21:00 - 卡路里: 663 Cal - 平均步頻: 156
Pace: 07'42" / 07'47" / 07'47" / 07'54" / 07'40" / 08'10" / 08'37" / 08'36" / 11'02" / 10'48" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'02") | 1000 / 1000 |
2 | | 07'46" (+00'06") | 1000 / 2000 |
3 | | 07'47" (+00'07") | 1000 / 3000 |
4 | | 07'53" (+00'13") | 1000 / 4000 |
5 | | 07'40" | 1000 / 5000 |
6 | | 08'09" (+00'29") | 1000 / 6000 |
7 | | 08'37" (+00'57") | 1000 / 7000 |
8 | | 08'36" (+00'56") | 1000 / 8000 |
9 | | 11'02" (+03'22") | 1000 / 9000 |
10 | | 10'47" (+03'07") | 1000 / 10000 |
11 | | 11'26" (+03'46") | 248 / 10248 |
11月累積里程 :
320.50 km adidas Adidas Vengeful Boost 累積 :
1365.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'47" | 00:15'29" |
3 | 07'47" | 00:23'16" |
4 | 07'54" | 00:31'10" |
5 | 07'40" | 00:38'50" |
6 | 08'10" | 00:47'00" |
7 | 08'37" | 00:55'37" |
8 | 08'36" | 01:04'13" |
9 | 11'02" | 01:15'15" |
10 | 10'48" | 01:26'03" |
10.2 | 11'27" | 01:28'54" |