21.0 km | 03:32:09 | 10:05/km日期: 2019-11-18 21:43 - 卡路里: 1135 Cal - 平均步頻: 10
Pace: 15'17" / 10'21" / 06'53" / 06'34" / 07'01" / 06'39" / 06'46" / 06'45" / 07'00" / 07'03" / 09'01" / 08'54" / 08'29" / 11'14" / 12'36" / 12'20" / 12'32" / 13'59" / 14'03" / 13'06" / 13'55" / 61'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'14" (+08'40") | 994 / 994 |
2 | | 10'23" (+03'49") | 1006 / 2001 |
3 | | 06'49" (+00'15") | 1007 / 3009 |
4 | | 06'34" | 997 / 4006 |
5 | | 06'59" (+00'25") | 1004 / 5011 |
6 | | 06'38" (+00'04") | 1002 / 6014 |
7 | | 06'45" (+00'11") | 1014 / 7028 |
8 | | 06'50" (+00'16") | 1004 / 8033 |
9 | | 06'56" (+00'22") | 1005 / 9039 |
10 | | 07'00" (+00'26") | 1002 / 10041 |
11 | | 09'07" (+02'33") | 1008 / 11050 |
12 | | 08'47" (+02'13") | 1005 / 12055 |
13 | | 08'42" (+02'08") | 989 / 13045 |
14 | | 11'12" (+04'38") | 1008 / 14053 |
15 | | 12'32" (+05'58") | 1008 / 15062 |
16 | | 12'28" (+05'54") | 999 / 16062 |
17 | | 12'34" (+06'00") | 1005 / 17068 |
18 | | 14'02" (+07'28") | 996 / 18065 |
19 | | 14'01" (+07'27") | 1018 / 19083 |
20 | | 13'01" (+06'27") | 999 / 20083 |
21 | | 13'57" (+07'23") | 999 / 21082 |
11月累積里程 : 162.32 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'17" | 00:15'17" |
2 | 10'21" | 00:25'38" |
3 | 06'53" | 00:32'31" |
4 | 06'34" | 00:39'05" |
5 | 07'01" | 00:46'06" |
6 | 06'39" | 00:52'45" |
7 | 06'46" | 00:59'31" |
8 | 06'45" | 01:06'16" |
9 | 07'00" | 01:13'16" |
10 | 07'03" | 01:20'19" |
11 | 09'01" | 01:29'20" |
12 | 08'54" | 01:38'14" |
13 | 08'29" | 01:46'43" |
14 | 11'14" | 01:57'57" |
15 | 12'36" | 02:10'33" |
16 | 12'20" | 02:22'53" |
17 | 12'32" | 02:35'25" |
18 | 13'59" | 02:49'24" |
19 | 14'03" | 03:03'27" |
20 | 13'06" | 03:16'33" |
21 | 13'55" | 03:30'28" |
21.1 | 12'34" | 03:31'42" |