11.3 km | 01:22:16 | 07:18/km日期: 2019-11-24 22:59 - 總爬升: 505 m - 卡路里: 608 Cal - 平均步頻: 90 - 溫度: 22°C - 濕度: 79%
Pace: 10'04" / 08'02" / 07'13" / 08'19" / 08'17" / 04'59" / 00'16" / 07'44" / 04'54" / 05'32" / 05'39" / 07'36" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+06'01") | 995 / 995 |
2 | | 08'22" (+04'41") | 1024 / 2020 |
3 | | 07'08" (+03'27") | 1085 / 3105 |
4 | | 08'34" (+04'53") | 1013 / 4119 |
5 | | 08'12" (+04'31") | 1003 / 5122 |
6 | | 03'41" | 3240 / 8363 |
7 | | 07'44" (+04'03") | 624 / 8987 |
8 | | 05'16" (+01'35") | 1391 / 10378 |
9 | | 06'57" (+03'16") | 1020 / 11398 |
10 | | 07'09" (+03'28") | 1052 / 12451 |
11月累積里程 : 30.34 km
Android - HTC HTC_E9pw 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'04" | 00:10'04" |
2 | 08'02" | 00:18'06" |
3 | 07'13" | 00:25'19" |
4 | 08'19" | 00:33'38" |
5 | 08'17" | 00:41'55" |
6 | 04'59" | 00:46'54" |
7 | 00'16" | 00:47'10" |
8 | 07'44" | 00:54'54" |
9 | 04'54" | 00:59'48" |
10 | 05'32" | 01:05'20" |
11 | 05'39" | 01:10'59" |
12 | 07'36" | 01:18'35" |
11.3 | -4'-26" | 01:21'55" |