10.0 km | 01:12:20 | 07:12/km日期: 2019-11-19 20:37 - 卡路里: 705 Cal - 平均步頻: 155
Pace: 06'51" / 07'14" / 07'12" / 07'02" / 07'11" / 07'15" / 07'30" / 07'10" / 07'12" / 07'06" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 989 / 989 |
| 2 | | 07'08" (+00'19") | 1009 / 1999 |
| 3 | | 07'12" (+00'23") | 995 / 2994 |
| 4 | | 07'00" (+00'11") | 1004 / 3999 |
| 5 | | 07'12" (+00'23") | 1014 / 5013 |
| 6 | | 07'16" (+00'27") | 996 / 6009 |
| 7 | | 07'31" (+00'42") | 1012 / 7022 |
| 8 | | 07'07" (+00'18") | 990 / 8012 |
| 9 | | 07'13" (+00'24") | 1011 / 9024 |
| 10 | | 07'11" (+00'22") | 1007 / 10032 |
| 11 | | 07'17" (+00'28") | 29 / 10061 |
11月累積里程 :
101.38 km 
MIZUNO WAVE RIDER 22 累積 :
919.6 kmAndroid - Sony G8142 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'14" | 00:14'05" |
| 3 | 07'12" | 00:21'17" |
| 4 | 07'02" | 00:28'19" |
| 5 | 07'11" | 00:35'30" |
| 6 | 07'15" | 00:42'45" |
| 7 | 07'30" | 00:50'15" |
| 8 | 07'10" | 00:57'25" |
| 9 | 07'12" | 01:04'37" |
| 10 | 07'06" | 01:11'43" |
| 10.1 | 07'33" | 01:12'11" |
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