42.8 km | 03:45:15 | 05:15/km日期: 2019-09-29 15:25 - 總爬升: 336 m - 卡路里: 2467 Cal - 平均步頻: 177
Pace: 06'13" / 04'52" / 04'50" / 04'39" / 04'44" / 04'57" / 04'52" / 04'42" / 04'45" / 04'54" / 04'39" / 04'50" / 04'56" / 04'43" / 04'50" / 04'55" / 04'54" / 04'55" / 04'54" / 04'48" / 04'55" / 04'50" / 04'58" / 04'52" / 04'55" / 05'02" / 04'54" / 05'12" / 05'22" / 05'04" / 05'13" / 05'29" / 05'18" / 05'15" / 05'31" / 05'45" / 06'29" / 06'36" / 06'39" / 05'58" / 06'09" / 05'57" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'36") | 987 / 987 |
2 | | 04'52" (+00'15") | 1013 / 2000 |
3 | | 04'45" (+00'08") | 998 / 2999 |
4 | | 04'40" (+00'03") | 999 / 3998 |
5 | | 04'44" (+00'07") | 996 / 4994 |
6 | | 04'55" (+00'18") | 1003 / 5998 |
7 | | 04'52" (+00'15") | 1001 / 6999 |
8 | | 04'45" (+00'08") | 988 / 7988 |
9 | | 04'41" (+00'04") | 1007 / 8996 |
10 | | 04'54" (+00'17") | 1002 / 9998 |
11 | | 04'37" | 996 / 10995 |
12 | | 04'50" (+00'13") | 1004 / 11999 |
13 | | 04'58" (+00'21") | 1005 / 13005 |
14 | | 04'43" (+00'06") | 997 / 14002 |
15 | | 04'46" (+00'09") | 995 / 14997 |
16 | | 04'56" (+00'19") | 996 / 15994 |
17 | | 04'55" (+00'18") | 1008 / 17003 |
18 | | 04'53" (+00'16") | 989 / 17993 |
19 | | 04'52" (+00'15") | 1005 / 18999 |
20 | | 04'50" (+00'13") | 1004 / 20003 |
21 | | 04'55" (+00'18") | 1033 / 21036 |
22 | | 04'50" (+00'13") | 998 / 22034 |
23 | | 04'56" (+00'19") | 987 / 23022 |
24 | | 04'53" (+00'16") | 1011 / 24033 |
25 | | 04'52" (+00'15") | 989 / 25023 |
26 | | 05'00" (+00'23") | 1005 / 26028 |
27 | | 04'54" (+00'17") | 996 / 27025 |
28 | | 05'14" (+00'37") | 1009 / 28035 |
29 | | 05'19" (+00'42") | 989 / 29025 |
30 | | 05'02" (+00'25") | 1000 / 30025 |
31 | | 05'15" (+00'38") | 1009 / 31034 |
32 | | 05'27" (+00'50") | 998 / 32033 |
33 | | 05'18" (+00'41") | 1002 / 33035 |
34 | | 05'14" (+00'37") | 990 / 34026 |
35 | | 05'32" (+00'55") | 1007 / 35033 |
36 | | 05'46" (+01'09") | 996 / 36030 |
37 | | 06'28" (+01'51") | 1005 / 37035 |
38 | | 06'32" (+01'55") | 1000 / 38036 |
39 | | 06'39" (+02'02") | 995 / 39031 |
40 | | 05'59" (+01'22") | 1010 / 40041 |
41 | | 06'08" (+01'31") | 1000 / 41042 |
42 | | 05'57" (+01'20") | 996 / 42038 |
43 | | 06'24" (+01'47") | 816 / 42854 |
新北市呂松霖