10.1 km | 01:15:16 | 07:28/km日期: 2019-11-16 23:58 - 總爬升: 103 m - 卡路里: 759 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 79%
Pace: 07'06" / 07'31" / 07'37" / 07'36" / 07'40" / 07'39" / 07'51" / 07'29" / 07'16" / 07'03" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'04") | 1000 / 1000 |
2 | | 07'31" (+00'29") | 1000 / 2000 |
3 | | 07'37" (+00'35") | 1000 / 3000 |
4 | | 07'35" (+00'33") | 1000 / 4000 |
5 | | 07'40" (+00'38") | 1000 / 5000 |
6 | | 07'38" (+00'36") | 1000 / 6000 |
7 | | 07'51" (+00'49") | 1000 / 7000 |
8 | | 07'28" (+00'26") | 1000 / 8000 |
9 | | 07'16" (+00'14") | 1000 / 9000 |
10 | | 07'02" | 1000 / 10000 |
11 | | 06'26" | 71 / 10071 |
11月累積里程 : 320.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'31" | 00:14'37" |
3 | 07'37" | 00:22'14" |
4 | 07'36" | 00:29'50" |
5 | 07'40" | 00:37'30" |
6 | 07'39" | 00:45'09" |
7 | 07'51" | 00:53'00" |
8 | 07'29" | 01:00'29" |
9 | 07'16" | 01:07'45" |
10 | 07'03" | 01:14'48" |
10.1 | 06'31" | 01:15'16" |