14.3 km | 01:39:32 | 06:56/km日期: 2019-11-15 18:11 - 卡路里: 734 Cal - 總步數: 19868 - 平均步頻: 199 - 平均步幅: 72 cm - 溫度: 24°C - 濕度: 66%
Pace: 07'14" / 07'09" / 06'54" / 06'58" / 06'58" / 07'03" / 06'53" / 06'50" / 06'45" / 06'38" / 04'32" / 07'03" / 05'54" / 06'39" / 18'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'40") | 1005 / 1005 | 189 / 73 |
| 2 | | 07'08" (+00'37") | 1001 / 2007 | 195 / 71 |
| 3 | | 06'52" (+00'21") | 1004 / 3011 | 197 / 73 |
| 4 | | 06'58" (+00'27") | 1008 / 4019 | 198 / 72 |
| 5 | | 06'55" (+00'24") | 1006 / 5026 | 199 / 72 |
| 6 | | 06'59" (+00'28") | 1007 / 6033 | 200 / 71 |
| 7 | | 07'00" (+00'29") | 1002 / 7035 | 200 / 71 |
| 8 | | 06'47" (+00'16") | 1006 / 8042 | 202 / 72 |
| 9 | | 06'46" (+00'15") | 1006 / 9049 | 201 / 73 |
| 10 | | 06'31" | 1005 / 10054 | 203 / 75 |
| 11 | | 07'00" (+00'29") | 1008 / 11062 | 197 / 72 |
| 12 | | 07'02" (+00'31") | 1001 / 12064 | 201 / 70 |
| 13 | | 06'54" (+00'23") | 1006 / 13070 | 202 / 71 |
| 14 | | 06'41" (+00'10") | 1005 / 14076 | 204 / 73 |
| 15 | | 06'43" (+00'12") | 321 / 14398 | 202 / 73 |
11月累積里程 : 138.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'09" | 00:14'23" |
| 3 | 06'54" | 00:21'17" |
| 4 | 06'58" | 00:28'15" |
| 5 | 06'58" | 00:35'13" |
| 6 | 07'03" | 00:42'16" |
| 7 | 06'53" | 00:49'09" |
| 8 | 06'50" | 00:55'59" |
| 9 | 06'45" | 01:02'44" |
| 10 | 06'38" | 01:09'22" |
| 11 | 04'32" | 01:13'54" |
| 12 | 07'03" | 01:20'57" |
| 13 | 05'54" | 01:26'51" |
| 14 | 06'39" | 01:33'30" |
| 14.3 | 18'44" | 01:39'32" |
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