9.7 km | 00:48:34 | 05:00/km日期: 2019-11-19 19:38 - 卡路里: 523 Cal - 平均步頻: 180
Pace: 05'11" / 05'04" / 05'00" / 04'59" / 04'51" / 05'01" / 04'54" / 04'56" / 04'54" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'13") | 994 / 994 |
2 | | 05'05" (+00'12") | 999 / 1993 |
3 | | 05'01" (+00'08") | 1011 / 3005 |
4 | | 04'55" (+00'02") | 993 / 3999 |
5 | | 04'55" (+00'02") | 1015 / 5015 |
6 | | 04'57" (+00'04") | 997 / 6012 |
7 | | 04'53" | 1003 / 7016 |
8 | | 04'57" (+00'04") | 1009 / 8025 |
9 | | 04'53" | 992 / 9017 |
10 | | 04'46" | 694 / 9712 |
11月累積里程 : 88.58 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'04" | 00:10'15" |
3 | 05'00" | 00:15'15" |
4 | 04'59" | 00:20'14" |
5 | 04'51" | 00:25'05" |
6 | 05'01" | 00:30'06" |
7 | 04'54" | 00:35'00" |
8 | 04'56" | 00:39'56" |
9 | 04'54" | 00:44'50" |
9.7 | 04'40" | 00:48'10" |