15.1 km | 01:27:51 | 05:48/km日期: 2019-11-15 06:01 - 總爬升: 447 m - 卡路里: 954 Cal
Pace: 05'14" / 05'12" / 05'00" / 05'15" / 04'43" / 03'58" / 04'04" / 03'41" / 04'28" / 04'49" / 04'59" / 04'41" / 08'53" / 06'40" / 05'55" / 53'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'31") | 1029 / 1029 |
2 | | 05'06" (+01'19") | 1002 / 2032 |
3 | | 04'58" (+01'11") | 1001 / 3033 |
4 | | 05'13" (+01'26") | 1010 / 4044 |
5 | | 04'43" (+00'56") | 1007 / 5051 |
6 | | 04'05" (+00'18") | 1131 / 6183 |
7 | | 03'47" | 1173 / 7357 |
8 | | 03'55" (+00'08") | 1038 / 8395 |
9 | | 04'52" (+01'05") | 1046 / 9442 |
10 | | 04'36" (+00'49") | 994 / 10436 |
11 | | 05'09" (+01'22") | 1003 / 11440 |
12 | | 05'11" (+01'24") | 1001 / 12442 |
13 | | 09'49" (+06'02") | 1117 / 13559 |
14 | | 04'22" (+00'35") | 1015 / 14575 |
15 | | 09'18" (+05'31") | 1152 / 15727 |
11月累積里程 : 335.98 km
Android - samsung SM-G531Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'12" | 00:10'26" |
3 | 05'00" | 00:15'26" |
4 | 05'15" | 00:20'41" |
5 | 04'43" | 00:25'24" |
6 | 03'58" | 00:29'22" |
7 | 04'04" | 00:33'26" |
8 | 03'41" | 00:37'07" |
9 | 04'28" | 00:41'35" |
10 | 04'49" | 00:46'24" |
11 | 04'59" | 00:51'23" |
12 | 04'41" | 00:56'04" |
13 | 08'53" | 01:04'57" |
14 | 06'40" | 01:11'37" |
15 | 05'55" | 01:17'32" |
15.7 | 10'47" | 01:25'03" |