6.0 km | 00:25:33 | 04:15/km日期: 2019-11-15 06:09 - 卡路里: 374 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 04'28" / 04'31" / 04'07" / 05'23" / 03'59" / 03'58" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'47") | 1000 / 1000 |
2 | | 04'30" (+00'32") | 1000 / 2000 |
3 | | 04'07" (+00'09") | 1000 / 3000 |
4 | | 04'10" (+00'12") | 1000 / 4000 |
5 | | 03'59" (+00'01") | 1000 / 5000 |
6 | | 03'58" | 1000 / 6000 |
7 | | 02'55" | 11 / 6011 |
11月累積里程 : 260.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'31" | 00:08'59" |
3 | 04'07" | 00:13'06" |
4 | 05'23" | 00:18'29" |
5 | 03'59" | 00:22'28" |
6 | 03'58" | 00:26'26" |
6.0 | 04'11" | 00:26'29" |