8.0 km | 00:36:59 | 04:36/km日期: 2014-08-03 18:50 - 地點: 仁武高中 - 卡路里: 680 Cal - 溫度: 29°C - 濕度: 89%
Pace: 04'45" / 04'39" / 04'41" / 04'34" / 04'35" / 04'37" / 04'34" / 04'13" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'37") | 396 / 396 |
| 2 | | 04'45" (+00'43") | 395 / 792 |
| 3 | | 04'49" (+00'47") | 418 / 1211 |
| 4 | | 04'41" (+00'39") | 394 / 1605 |
| 5 | | 04'31" (+00'29") | 405 / 2010 |
| 6 | | 04'45" (+00'43") | 403 / 2414 |
| 7 | | 04'43" (+00'41") | 406 / 2820 |
| 8 | | 04'31" (+00'29") | 394 / 3214 |
| 9 | | 04'34" (+00'32") | 410 / 3625 |
| 10 | | 04'32" (+00'30") | 407 / 4033 |
| 11 | | 04'36" (+00'34") | 397 / 4431 |
| 12 | | 04'34" (+00'32") | 400 / 4831 |
| 13 | | 04'38" (+00'36") | 402 / 5233 |
| 14 | | 04'40" (+00'38") | 395 / 5629 |
| 15 | | 04'32" (+00'30") | 404 / 6033 |
| 16 | | 04'29" (+00'27") | 408 / 6442 |
| 17 | | 04'37" (+00'35") | 403 / 6845 |
| 18 | | 04'30" (+00'28") | 410 / 7256 |
| 19 | | 04'08" (+00'06") | 398 / 7654 |
| 20 | | 04'02" | 399 / 8053 |
8月累積里程 :
133.49 km 
skechers GOrun 2(27.5cm) 累積 :
462.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'39" | 00:09'24" |
| 3 | 04'41" | 00:14'05" |
| 4 | 04'34" | 00:18'39" |
| 5 | 04'35" | 00:23'14" |
| 6 | 04'37" | 00:27'51" |
| 7 | 04'34" | 00:32'25" |
| 8 | 04'13" | 00:36'38" |
| 8.0 | 13'27" | 00:36'59" |
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