7.5 km | 00:41:12 | 05:28/km日期: 2019-11-12 20:22 - 卡路里: 429 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70%
Pace: 05'27" / 05'25" / 05'18" / 05'26" / 05'50" / 05'14" / 05'44" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'13") | 1000 / 1000 |
| 2 | | 05'25" (+00'12") | 1000 / 2000 |
| 3 | | 05'17" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'12") | 1000 / 4000 |
| 5 | | 05'50" (+00'37") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'44" (+00'31") | 1000 / 7000 |
| 8 | | 05'18" (+00'05") | 529 / 7529 |
11月累積里程 : 322.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'25" | 00:10'52" |
| 3 | 05'18" | 00:16'10" |
| 4 | 05'26" | 00:21'36" |
| 5 | 05'50" | 00:27'26" |
| 6 | 05'14" | 00:32'40" |
| 7 | 05'44" | 00:38'24" |
| 7.5 | 05'19" | 00:41'13" |
展開計圈分析
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