6.6 km | 00:50:55 | 07:42/km日期: 2019-11-11 20:07 - 卡路里: 315 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 08'05" / 07'23" / 08'37" / 07'27" / 06'54" / 07'14" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+01'37") | 500 / 500 |
2 | | 07'36" (+00'50") | 494 / 995 |
3 | | 07'22" (+00'36") | 493 / 1488 |
4 | | 07'32" (+00'46") | 512 / 2001 |
5 | | 09'53" (+03'07") | 502 / 2503 |
6 | | 07'16" (+00'30") | 502 / 3006 |
7 | | 07'26" (+00'40") | 490 / 3496 |
8 | | 07'31" (+00'45") | 505 / 4001 |
9 | | 06'52" (+00'06") | 502 / 4504 |
10 | | 06'46" | 494 / 4998 |
11 | | 06'58" (+00'12") | 504 / 5502 |
12 | | 07'30" (+00'44") | 508 / 6010 |
13 | | 07'25" (+00'39") | 500 / 6511 |
14 | | 07'25" (+00'39") | 98 / 6609 |
11月累積里程 :
243.44 km Mizuno WAVE RIDER 20 累積 :
2276.2 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'23" | 00:15'28" |
3 | 08'37" | 00:24'05" |
4 | 07'27" | 00:31'32" |
5 | 06'54" | 00:38'26" |
6 | 07'14" | 00:45'40" |
6.6 | 07'17" | 00:50'07" |