19.1 km | 06:34:09 | 20:39/km日期: 2019-11-17 09:05 - 總爬升: 379 m - 卡路里: 1030 Cal
Pace: 19'20" / 20'15" / 17'34" / 17'53" / 14'15" / 49'41" / 15'28" / 14'42" / 38'10" / 33'57" / 15'57" / 13'40" / 31'00" / 12'47" / 17'03" / 12'17" / 13'36" / 18'46" / 17'04" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'19" (+06'58") | 1000 / 1000 |
2 | | 20'05" (+07'44") | 998 / 1998 |
3 | | 17'36" (+05'15") | 997 / 2996 |
4 | | 17'49" (+05'28") | 1013 / 4009 |
5 | | 14'12" (+01'51") | 1002 / 5012 |
6 | | 49'42" (+37'21") | 1003 / 6015 |
7 | | 15'21" (+03'00") | 1003 / 7018 |
8 | | 14'44" (+02'23") | 998 / 8017 |
9 | | 37'53" (+25'32") | 1008 / 9025 |
10 | | 33'53" (+21'32") | 1001 / 10026 |
11 | | 15'56" (+03'35") | 997 / 11024 |
12 | | 13'41" (+01'20") | 1001 / 12025 |
13 | | 30'53" (+18'32") | 1009 / 13035 |
14 | | 12'49" (+00'28") | 994 / 14029 |
15 | | 16'51" (+04'30") | 1011 / 15040 |
16 | | 12'21" | 1007 / 16048 |
17 | | 13'38" (+01'17") | 1002 / 17050 |
18 | | 18'41" (+06'20") | 1003 / 18054 |
19 | | 16'41" (+04'20") | 1002 / 19056 |
20 | | 03'12" | 67 / 19124 |
11月累積里程 : 34.48 km
Android - samsung SM-A805F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'20" | 00:19'20" |
2 | 20'15" | 00:39'35" |
3 | 17'34" | 00:57'09" |
4 | 17'53" | 01:15'02" |
5 | 14'15" | 01:29'17" |
6 | 49'41" | 02:18'58" |
7 | 15'28" | 02:34'26" |
8 | 14'42" | 02:49'08" |
9 | 38'10" | 03:27'18" |
10 | 33'57" | 04:01'15" |
11 | 15'57" | 04:17'12" |
12 | 13'40" | 04:30'52" |
13 | 31'00" | 05:01'52" |
14 | 12'47" | 05:14'39" |
15 | 17'03" | 05:31'42" |
16 | 12'17" | 05:43'59" |
17 | 13'36" | 05:57'35" |
18 | 18'46" | 06:16'21" |
19 | 17'04" | 06:33'25" |
19.1 | 03'36" | 06:33'52" |