12.0 km | 01:10:03 | 05:49/km日期: 2019-11-12 05:28 - 卡路里: 937 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 06'54" / 06'42" / 06'10" / 05'38" / 05'18" / 05'31" / 05'56" / 05'14" / 05'09" / 05'28" / 05'39" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'45") | 1000 / 1000 |
| 2 | | 06'41" (+01'32") | 1000 / 2000 |
| 3 | | 06'10" (+01'01") | 1000 / 3000 |
| 4 | | 05'38" (+00'29") | 1000 / 4000 |
| 5 | | 05'17" (+00'08") | 1000 / 5000 |
| 6 | | 05'30" (+00'21") | 1000 / 6000 |
| 7 | | 05'56" (+00'47") | 1000 / 7000 |
| 8 | | 05'13" (+00'04") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'27" (+00'18") | 1000 / 10000 |
| 11 | | 05'39" (+00'30") | 1000 / 11000 |
| 12 | | 06'14" (+01'05") | 1000 / 12000 |
| 13 | | 07'35" (+02'26") | 22 / 12022 |
11月累積里程 :
454.05 km 
ZEPRO LEOPARD黑 累積 :
1968.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'42" | 00:13'36" |
| 3 | 06'10" | 00:19'46" |
| 4 | 05'38" | 00:25'24" |
| 5 | 05'18" | 00:30'42" |
| 6 | 05'31" | 00:36'13" |
| 7 | 05'56" | 00:42'09" |
| 8 | 05'14" | 00:47'23" |
| 9 | 05'09" | 00:52'32" |
| 10 | 05'28" | 00:58'00" |
| 11 | 05'39" | 01:03'39" |
| 12 | 06'34" | 01:10'13" |
| 12.0 | 07'30" | 01:10'23" |
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