8.0 km | 00:47:04 | 05:52/km日期: 2019-11-12 05:55 - 地點: 屏東公園 - 卡路里: 483 Cal - 總步數: 7936 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 06'06" / 06'19" / 05'30" / 05'11" / 06'03" / 05'48" / 05'51" / 05'58" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'58") | 1000 / 1000 | 165 / 97 |
| 2 | | 06'20" (+01'08") | 1002 / 2003 | 167 / 94 |
| 3 | | 05'29" (+00'17") | 1000 / 3003 | 170 / 106 |
| 4 | | 05'12" | 1001 / 4004 | 170 / 112 |
| 5 | | 06'04" (+00'52") | 1002 / 5007 | 169 / 97 |
| 6 | | 05'51" (+00'39") | 1001 / 6008 | 169 / 100 |
| 7 | | 05'53" (+00'41") | 1000 / 7009 | 169 / 100 |
| 8 | | 05'58" (+00'46") | 999 / 8009 | 166 / 100 |
11月累積里程 :
169.73 km 
mizuno wave rider 23 累積 :
1142.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'19" | 00:12'25" |
| 3 | 05'30" | 00:17'55" |
| 4 | 05'11" | 00:23'06" |
| 5 | 06'03" | 00:29'09" |
| 6 | 05'48" | 00:34'57" |
| 7 | 05'51" | 00:40'48" |
| 8 | 05'58" | 00:46'46" |
| 8.0 | 30'00" | 00:47'04" |
展開計圈分析
留言 
