7.2 km | 00:40:38 | 05:40/km日期: 2019-11-11 17:13 - 卡路里: 485 Cal - 平均步頻: 174
Pace: 05'29" / 05'21" / 05'38" / 05'37" / 05'45" / 05'48" / 05'46" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'08") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'37" (+00'16") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'44" (+00'23") | 1000 / 5000 |
| 6 | | 05'48" (+00'27") | 1000 / 6000 |
| 7 | | 05'45" (+00'24") | 1000 / 7000 |
| 8 | | 08'16" (+02'55") | 150 / 7150 |
11月累積里程 :
283.69 km 
SKECHERS GoMeb KRS 累積 :
2337.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'38" | 00:16'28" |
| 4 | 05'37" | 00:22'05" |
| 5 | 05'45" | 00:27'50" |
| 6 | 05'48" | 00:33'38" |
| 7 | 05'46" | 00:39'24" |
| 7.2 | 08'13" | 00:40'38" |
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