7.1 km | 00:53:45 | 07:37/km日期: 2019-11-27 19:38 - 卡路里: 546 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 84%
Pace: 07'59" / 07'30" / 08'06" / 08'35" / 05'24" / 05'18" / 10'14" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'41") | 1000 / 1000 |
| 2 | | 07'29" (+02'12") | 1000 / 2000 |
| 3 | | 08'06" (+02'49") | 1000 / 3000 |
| 4 | | 08'34" (+03'17") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 10'13" (+04'56") | 1000 / 7000 |
| 8 | | 13'03" (+07'46") | 50 / 7050 |
11月累積里程 : 19.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'30" | 00:15'29" |
| 3 | 08'06" | 00:23'35" |
| 4 | 08'35" | 00:32'10" |
| 5 | 05'24" | 00:37'34" |
| 6 | 05'18" | 00:42'52" |
| 7 | 10'14" | 00:53'06" |
| 7.1 | 13'16" | 00:53'46" |
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