6.0 km | 00:32:40 | 05:26/km日期: 2014-07-12 16:48 - 卡路里: 400 Cal - 溫度: 35°C - 濕度: 46%
Pace: 06'32" / 26'26" / 03'36" / 03'37" / 03'32" / 11'17" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+03'11") | 1000 / 1000 |
2 | | 08'28" (+05'07") | 1000 / 2000 |
3 | | 21'21" (+18'00") | 1 / 2001 |
4 | | 03'44" (+00'23") | 410 / 2411 |
5 | | 03'35" (+00'14") | 419 / 2831 |
6 | | 03'25" (+00'04") | 435 / 3266 |
7 | | 03'39" (+00'18") | 414 / 3680 |
8 | | 03'40" (+00'19") | 416 / 4096 |
9 | | 03'37" (+00'16") | 207 / 4304 |
10 | | 03'21" | 442 / 4747 |
11 | | 03'28" (+00'07") | 417 / 5165 |
12 | | 07'32" (+04'11") | 843 / 6008 |
7月累積里程 : 162.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 26'26" | 00:32'58" |
3 | 03'36" | 00:36'34" |
4 | 03'37" | 00:40'11" |
5 | 03'32" | 00:43'43" |
6 | 11'17" | 00:55'00" |
6.0 | 01'54" | 00:55'01" |