8.8 km | 01:29:33 | 10:10/km日期: 2019-10-13 19:50 - 卡路里: 633 Cal - 平均步頻: 144
Pace: 07'16" / 07'41" / 13'35" / 07'52" / 07'56" / 17'03" / 07'53" / 13'10" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'03") | 1000 / 1000 |
2 | | 07'40" | 1000 / 2000 |
3 | | 13'35" (+05'55") | 1000 / 3000 |
4 | | 07'51" (+00'11") | 1000 / 4000 |
5 | | 07'55" (+00'15") | 1000 / 5000 |
6 | | 17'02" (+09'22") | 1000 / 6000 |
7 | | 07'53" (+00'13") | 1000 / 7000 |
8 | | 13'10" (+05'30") | 1000 / 8000 |
9 | | 08'20" (+00'40") | 799 / 8799 |
10月累積里程 : 20.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'41" | 00:14'57" |
3 | 13'35" | 00:28'32" |
4 | 07'52" | 00:36'24" |
5 | 07'56" | 00:44'20" |
6 | 17'03" | 01:01'23" |
7 | 07'53" | 01:09'16" |
8 | 13'10" | 01:22'26" |
8.8 | 08'22" | 01:29'08" |