5.0 km | 00:30:36 | 06:06/km日期: 2019-11-17 16:07 - 卡路里: 317 Cal - 平均步頻: 168
Pace: 06'37" / 06'23" / 06'01" / 06'14" / 05'20" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'16") | 1000 / 1000 |
2 | | 06'24" (+01'04") | 1000 / 2000 |
3 | | 06'00" (+00'40") | 1000 / 3000 |
4 | | 06'13" (+00'53") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 03'09" | 7 / 5007 |
11月累積里程 : 35.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'23" | 00:13'00" |
3 | 06'01" | 00:19'01" |
4 | 06'14" | 00:25'15" |
5 | 05'20" | 00:30'35" |
5.0 | 04'30" | 00:30'37" |