20.7 km | 03:40:19 | 10:37/km日期: 2014-12-13 06:45 - 卡路里: 1866 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'17" / 07'49" / 12'33" / 07'48" / 08'43" / 09'05" / 10'19" / 09'29" / 12'00" / 10'00" / 14'03" / 10'46" / 10'27" / 10'45" / 10'46" / 10'46" / 13'06" / 11'58" / 12'12" / 12'58" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 997 / 997 |
2 | | 07'54" (+00'43") | 991 / 1988 |
3 | | 12'27" (+05'16") | 1015 / 3004 |
4 | | 07'49" (+00'38") | 996 / 4000 |
5 | | 08'42" (+01'31") | 1001 / 5001 |
6 | | 08'57" (+01'46") | 1013 / 6014 |
7 | | 10'20" (+03'09") | 997 / 7011 |
8 | | 09'35" (+02'24") | 1006 / 8018 |
9 | | 11'58" (+04'47") | 999 / 9017 |
10 | | 10'04" (+02'53") | 997 / 10015 |
11 | | 14'00" (+06'49") | 1001 / 11016 |
12 | | 10'41" (+03'30") | 1009 / 12025 |
13 | | 10'25" (+03'14") | 1000 / 13025 |
14 | | 10'43" (+03'32") | 1001 / 14026 |
15 | | 10'46" (+03'35") | 1003 / 15030 |
16 | | 10'47" (+03'36") | 1009 / 16040 |
17 | | 13'15" (+06'04") | 1008 / 17048 |
18 | | 11'54" (+04'43") | 986 / 18035 |
19 | | 12'16" (+05'05") | 1009 / 19045 |
20 | | 12'51" (+05'40") | 993 / 20039 |
21 | | 10'15" (+03'04") | 692 / 20731 |
12月累積里程 :
20.73 km MIZUNO WAVE Rider 15 累積 :
813.6 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'49" | 00:15'06" |
3 | 12'33" | 00:27'39" |
4 | 07'48" | 00:35'27" |
5 | 08'43" | 00:44'10" |
6 | 09'05" | 00:53'15" |
7 | 10'19" | 01:03'34" |
8 | 09'29" | 01:13'03" |
9 | 12'00" | 01:25'03" |
10 | 10'00" | 01:35'03" |
11 | 14'03" | 01:49'06" |
12 | 10'46" | 01:59'52" |
13 | 10'27" | 02:10'19" |
14 | 10'45" | 02:21'04" |
15 | 10'46" | 02:31'50" |
16 | 10'46" | 02:42'36" |
17 | 13'06" | 02:55'42" |
18 | 11'58" | 03:07'40" |
19 | 12'12" | 03:19'52" |
20 | 12'58" | 03:32'50" |
20.7 | 10'14" | 03:40'19" |