7.0 km | 00:56:45 | 08:05/km日期: 2019-11-06 16:30 - 卡路里: 565 Cal - 平均步頻: 168
Pace: 08'55" / 07'44" / 07'44" / 09'12" / 05'28" / 05'26" / 11'56" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'54" (+03'29") | 1000 / 1000 |
| 2 | | 07'44" (+02'19") | 1000 / 2000 |
| 3 | | 07'44" (+02'19") | 1000 / 3000 |
| 4 | | 09'11" (+03'46") | 1000 / 4000 |
| 5 | | 05'28" (+00'03") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 11'56" (+06'31") | 1000 / 7000 |
| 8 | | 21'29" (+16'04") | 16 / 7016 |
11月累積里程 : 270.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 07'44" | 00:16'39" |
| 3 | 07'44" | 00:24'23" |
| 4 | 09'12" | 00:33'35" |
| 5 | 05'28" | 00:39'03" |
| 6 | 05'26" | 00:44'29" |
| 7 | 11'56" | 00:56'25" |
| 7.0 | 35'27" | 00:57'00" |
留言 
展開計圈分析
