6.9 km | 01:41:09 | 14:45/km日期: 2019-10-26 15:17 - 卡路里: 260 Cal - 平均步頻: 106
Pace: 15'04" / 14'23" / 14'45" / 15'34" / 14'11" / 14'21" / 15'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'55" (+00'44") | 1000 / 1000 |
2 | | 14'31" (+00'20") | 1000 / 2000 |
3 | | 14'44" (+00'33") | 1000 / 3000 |
4 | | 15'33" (+01'22") | 1000 / 4000 |
5 | | 14'11" | 1000 / 5000 |
6 | | 14'21" (+00'10") | 1000 / 6000 |
7 | | 15'03" (+00'52") | 852 / 6852 |
10月累積里程 : 34.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'04" | 00:15'04" |
2 | 14'23" | 00:29'27" |
3 | 14'45" | 00:44'12" |
4 | 15'34" | 00:59'46" |
5 | 14'11" | 01:13'57" |
6 | 14'21" | 01:28'18" |
6.9 | 15'03" | 01:41'09" |