7.2 km | 00:38:51 | 05:23/km日期: 2019-11-08 06:40 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 73%
Pace: 03'41" / 05'46" / 05'34" / 05'44" / 05'22" / 05'02" / 04'49" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'49") | 1000 / 1000 |
| 2 | | 05'45" (+00'56") | 1000 / 2000 |
| 3 | | 05'33" (+00'44") | 1000 / 3000 |
| 4 | | 05'44" (+00'55") | 1000 / 4000 |
| 5 | | 05'21" (+00'32") | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 04'30" | 207 / 7207 |
11月累積里程 : 174.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 05'46" | 00:09'27" |
| 3 | 05'34" | 00:15'01" |
| 4 | 05'44" | 00:20'45" |
| 5 | 05'22" | 00:26'07" |
| 6 | 05'02" | 00:31'09" |
| 7 | 04'49" | 00:35'58" |
| 7.2 | 04'49" | 00:36'58" |
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