32.0 km | 01:58:34 | 03:42/km日期: 2019-11-02 06:56 - 卡路里: 2182 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 03'57" / 03'28" / 06'17" / 03'44" / 02'56" / 03'15" / 03'07" / 03'43" / 03'22" / 04'41" / 03'30" / 03'19" / 03'28" / 04'21" / 05'41" / 03'45" / 04'29" / 02'48" / 03'08" / 02'47" / 02'25" / 02'59" / 03'08" / 02'54" / 03'28" / 03'20" / 03'12" / 03'32" / 03'05" / 03'06" / 15'51" / 05'06" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+01'33") | 1000 / 1000 |
| 2 | | 03'27" (+01'03") | 1000 / 2000 |
| 3 | | 06'17" (+03'53") | 1000 / 3000 |
| 4 | | 03'43" (+01'19") | 1000 / 4000 |
| 5 | | 02'56" (+00'32") | 1000 / 5000 |
| 6 | | 03'15" (+00'51") | 1000 / 6000 |
| 7 | | 03'06" (+00'42") | 1000 / 7000 |
| 8 | | 03'43" (+01'19") | 1000 / 8000 |
| 9 | | 03'21" (+00'57") | 1000 / 9000 |
| 10 | | 04'40" (+02'16") | 1000 / 10000 |
| 11 | | 03'30" (+01'06") | 1000 / 11000 |
| 12 | | 03'18" (+00'54") | 1000 / 12000 |
| 13 | | 03'28" (+01'04") | 1000 / 13000 |
| 14 | | 04'20" (+01'56") | 1000 / 14000 |
| 15 | | 05'41" (+03'17") | 1000 / 15000 |
| 16 | | 03'45" (+01'21") | 1000 / 16000 |
| 17 | | 04'27" (+02'03") | 1000 / 17000 |
| 18 | | 02'48" (+00'24") | 1000 / 18000 |
| 19 | | 03'08" (+00'44") | 1000 / 19000 |
| 20 | | 02'46" (+00'22") | 1000 / 20000 |
| 21 | | 02'24" | 1000 / 21000 |
| 22 | | 03'00" (+00'36") | 1000 / 22000 |
| 23 | | 03'06" (+00'42") | 1000 / 23000 |
| 24 | | 02'54" (+00'30") | 1000 / 24000 |
| 25 | | 03'28" (+01'04") | 1000 / 25000 |
| 26 | | 03'20" (+00'56") | 1000 / 26000 |
| 27 | | 03'12" (+00'48") | 1000 / 27000 |
| 28 | | 03'31" (+01'07") | 1000 / 28000 |
| 29 | | 03'04" (+00'40") | 1000 / 29000 |
| 30 | | 03'06" (+00'42") | 1000 / 30000 |
| 31 | | 06'25" (+04'01") | 1000 / 31000 |
| 32 | | 05'06" (+02'42") | 1000 / 32000 |
| 33 | | 03'46" (+01'22") | 27 / 32027 |
11月累積里程 :
201.57 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'28" | 00:07'25" |
| 3 | 06'17" | 00:13'42" |
| 4 | 03'44" | 00:17'26" |
| 5 | 02'56" | 00:20'22" |
| 6 | 03'15" | 00:23'37" |
| 7 | 03'07" | 00:26'44" |
| 8 | 03'43" | 00:30'27" |
| 9 | 03'22" | 00:33'49" |
| 10 | 04'41" | 00:38'30" |
| 11 | 03'30" | 00:42'00" |
| 12 | 03'19" | 00:45'19" |
| 13 | 03'28" | 00:48'47" |
| 14 | 04'21" | 00:53'08" |
| 15 | 05'41" | 00:58'49" |
| 16 | 03'45" | 01:02'34" |
| 17 | 04'29" | 01:07'03" |
| 18 | 02'48" | 01:09'51" |
| 19 | 03'08" | 01:12'59" |
| 20 | 02'47" | 01:15'46" |
| 21 | 02'25" | 01:18'11" |
| 22 | 02'59" | 01:21'10" |
| 23 | 03'08" | 01:24'18" |
| 24 | 02'54" | 01:27'12" |
| 25 | 03'28" | 01:30'40" |
| 26 | 03'20" | 01:34'00" |
| 27 | 03'12" | 01:37'12" |
| 28 | 03'32" | 01:40'44" |
| 29 | 03'05" | 01:43'49" |
| 30 | 03'06" | 01:46'55" |
| 31 | 15'51" | 02:02'46" |
| 32 | 05'06" | 02:07'52" |
| 32.0 | 04'12" | 02:07'59" |
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