11.1 km | 00:59:59 | 05:25/km日期: 2019-11-05 19:25 - 卡路里: 597 Cal - 總步數: 11000 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'53" / 05'37" / 05'27" / 05'30" / 05'26" / 05'24" / 05'23" / 05'22" / 05'19" / 05'14" / 04'55" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'52") | 1010 / 1010 | 180 / 94 |
2 | | 05'30" (+00'29") | 1007 / 2018 | 183 / 98 |
3 | | 05'25" (+00'24") | 1004 / 3023 | 184 / 99 |
4 | | 05'27" (+00'26") | 1007 / 4030 | 184 / 99 |
5 | | 05'27" (+00'26") | 1006 / 5036 | 184 / 99 |
6 | | 05'21" (+00'20") | 1007 / 6043 | 185 / 100 |
7 | | 05'19" (+00'18") | 1001 / 7045 | 184 / 101 |
8 | | 05'22" (+00'21") | 1006 / 8051 | 184 / 100 |
9 | | 05'18" (+00'17") | 1003 / 9054 | 183 / 102 |
10 | | 05'11" (+00'10") | 1006 / 10061 | 183 / 105 |
11 | | 05'01" | 1003 / 11064 | 180 / 110 |
11月累積里程 : 165.41 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'27" | 00:16'57" |
4 | 05'30" | 00:22'27" |
5 | 05'26" | 00:27'53" |
6 | 05'24" | 00:33'17" |
7 | 05'23" | 00:38'40" |
8 | 05'22" | 00:44'02" |
9 | 05'19" | 00:49'21" |
10 | 05'14" | 00:54'35" |
11 | 04'55" | 00:59'30" |
11.1 | 07'43" | 00:59'59" |