15.0 km | 01:31:04 | 06:03/km日期: 2019-11-04 06:09 - 卡路里: 811 Cal - 總步數: 16678 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(31)
Pace: 06'08" / 06'04" / 05'55" / 06'03" / 05'52" / 05'52" / 05'51" / 06'05" / 06'09" / 06'18" / 06'11" / 06'01" / 06'03" / 06'05" / 06'08" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'18") | 1001 / 1001 | 184 / 88 |
| 2 | | 06'03" (+00'14") | 1002 / 2003 | 182 / 90 |
| 3 | | 05'55" (+00'06") | 1006 / 3009 | 183 / 92 |
| 4 | | 05'58" (+00'09") | 1002 / 4012 | 182 / 91 |
| 5 | | 05'53" (+00'04") | 1006 / 5019 | 184 / 91 |
| 6 | | 05'49" | 1004 / 6023 | 183 / 93 |
| 7 | | 05'51" (+00'02") | 1006 / 7030 | 183 / 93 |
| 8 | | 06'05" (+00'16") | 1008 / 8039 | 182 / 90 |
| 9 | | 06'04" (+00'15") | 1002 / 9042 | 183 / 90 |
| 10 | | 06'17" (+00'28") | 1002 / 10044 | 181 / 87 |
| 11 | | 06'12" (+00'23") | 1004 / 11048 | 184 / 87 |
| 12 | | 06'00" (+00'11") | 1004 / 12053 | 184 / 90 |
| 13 | | 06'01" (+00'12") | 1004 / 13057 | 182 / 90 |
| 14 | | 06'06" (+00'17") | 1005 / 14062 | 181 / 90 |
| 15 | | 06'04" (+00'15") | 1011 / 15073 | 182 / 90 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 05'55" | 00:18'07" |
| 4 | 06'03" | 00:24'10" |
| 5 | 05'52" | 00:30'02" |
| 6 | 05'52" | 00:35'54" |
| 7 | 05'51" | 00:41'45" |
| 8 | 06'05" | 00:47'50" |
| 9 | 06'09" | 00:53'59" |
| 10 | 06'18" | 01:00'17" |
| 11 | 06'11" | 01:06'28" |
| 12 | 06'01" | 01:12'29" |
| 13 | 06'03" | 01:18'32" |
| 14 | 06'05" | 01:24'37" |
| 15 | 06'08" | 01:30'45" |
| 15.0 | 15'50" | 01:31'04" |
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