5.3 km | 00:30:38 | 05:46/km日期: 2019-11-04 20:21 - 卡路里: 417 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'07" / 05'44" / 05'31" / 11'31" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'37") | 1000 / 1000 |
2 | | 05'44" (+00'14") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 05'52" (+00'22") | 1000 / 4000 |
5 | | 05'41" (+00'11") | 1000 / 5000 |
6 | | 05'34" (+00'04") | 306 / 5306 |
11月累積里程 : 240.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'44" | 00:11'51" |
3 | 05'31" | 00:17'22" |
4 | 11'31" | 00:28'53" |
5 | 05'42" | 00:34'35" |
5.3 | 05'33" | 00:36'17" |