13.0 km | 01:27:44 | 06:45/km日期: 2019-11-02 05:39 - 卡路里: 701 Cal - 總步數: 16978 - 平均步頻: 193 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 09'28" / 06'25" / 06'29" / 06'53" / 06'37" / 06'33" / 06'30" / 06'51" / 06'34" / 06'28" / 06'22" / 06'18" / 06'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'23" (+03'06") | 1007 / 1007 | 132 / 80 |
2 | | 06'24" (+00'07") | 1001 / 2008 | 199 / 78 |
3 | | 06'27" (+00'10") | 1002 / 3011 | 201 / 76 |
4 | | 06'51" (+00'34") | 1002 / 4013 | 199 / 73 |
5 | | 06'37" (+00'20") | 1006 / 5020 | 202 / 74 |
6 | | 06'29" (+00'12") | 1002 / 6023 | 202 / 76 |
7 | | 06'31" (+00'14") | 1004 / 7027 | 204 / 74 |
8 | | 06'48" (+00'31") | 1008 / 8036 | 186 / 78 |
9 | | 06'32" (+00'15") | 1006 / 9043 | 203 / 75 |
10 | | 06'22" (+00'05") | 1008 / 10051 | 203 / 76 |
11 | | 06'19" (+00'02") | 1005 / 11056 | 202 / 77 |
12 | | 06'17" | 1012 / 12069 | 202 / 78 |
13 | | 06'13" | 987 / 13056 | 201 / 79 |
11月累積里程 :
377.98 km asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 06'25" | 00:15'53" |
3 | 06'29" | 00:22'22" |
4 | 06'53" | 00:29'15" |
5 | 06'37" | 00:35'52" |
6 | 06'33" | 00:42'25" |
7 | 06'30" | 00:48'55" |
8 | 06'51" | 00:55'46" |
9 | 06'34" | 01:02'20" |
10 | 06'28" | 01:08'48" |
11 | 06'22" | 01:15'10" |
12 | 06'18" | 01:21'28" |
13 | 06'16" | 01:27'44" |
13.0 | --'--" | 01:27'44" |