12.5 km | 01:27:07 | 06:57/km日期: 2019-11-04 16:17 - 卡路里: 574 Cal - 平均步頻: 55 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'33" / 05'36" / 05'14" / 05'37" / 05'39" / 07'22" / 08'06" / 08'25" / 08'50" / 05'50" / 06'31" / 07'52" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'13") | 997 / 997 |
2 | | 05'37" (+00'22") | 1009 / 2007 |
3 | | 05'15" | 994 / 3001 |
4 | | 05'36" (+00'21") | 1001 / 4003 |
5 | | 05'35" (+00'20") | 1009 / 5012 |
6 | | 07'21" (+02'06") | 1010 / 6023 |
7 | | 08'03" (+02'48") | 1002 / 7025 |
8 | | 08'58" (+03'43") | 992 / 8018 |
9 | | 08'15" (+03'00") | 1011 / 9030 |
10 | | 05'52" (+00'37") | 1005 / 10035 |
11 | | 06'31" (+01'16") | 1004 / 11039 |
12 | | 08'12" (+02'57") | 1006 / 12046 |
13 | | 09'26" (+04'11") | 497 / 12543 |
遇到反向又在第一跑道慢慢走跑的長者,前往勸導竟然怒說"你是誰…",只好錄影並向"體育設施科反應.
11月累積里程 : 137.23 km
Android - Sony I4193 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'36" | 00:11'09" |
3 | 05'14" | 00:16'23" |
4 | 05'37" | 00:22'00" |
5 | 05'39" | 00:27'39" |
6 | 07'22" | 00:35'01" |
7 | 08'06" | 00:43'07" |
8 | 08'25" | 00:51'32" |
9 | 08'50" | 01:00'22" |
10 | 05'50" | 01:06'12" |
11 | 06'31" | 01:12'43" |
12 | 07'52" | 01:20'35" |
12.5 | 09'41" | 01:25'51" |