13.3 km | 01:21:25 | 06:07/km日期: 2019-11-03 13:55 - 卡路里: 716 Cal - 總步數: 13804 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 06'01" / 05'45" / 06'00" / 06'16" / 05'56" / 06'24" / 06'52" / 06'13" / 05'49" / 05'46" / 06'29" / 05'55" / 05'54" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'14") | 1006 / 1006 | 177 / 94 |
| 2 | | 05'44" | 1002 / 2008 | 179 / 97 |
| 3 | | 05'57" (+00'13") | 1006 / 3014 | 176 / 95 |
| 4 | | 06'15" (+00'31") | 1012 / 4027 | 173 / 92 |
| 5 | | 05'51" (+00'07") | 1002 / 5029 | 174 / 97 |
| 6 | | 06'26" (+00'42") | 1005 / 6034 | 153 / 100 |
| 7 | | 06'46" (+01'02") | 1001 / 7035 | 141 / 104 |
| 8 | | 06'12" (+00'28") | 1011 / 8047 | 174 / 92 |
| 9 | | 05'44" | 1000 / 9048 | 174 / 99 |
| 10 | | 05'47" (+00'03") | 1005 / 10054 | 177 / 97 |
| 11 | | 06'26" (+00'42") | 1005 / 11059 | 152 / 101 |
| 12 | | 05'55" (+00'11") | 1005 / 12065 | 184 / 91 |
| 13 | | 05'50" (+00'06") | 1004 / 13069 | 185 / 92 |
| 14 | | 07'20" (+01'36") | 274 / 13344 | 131 / 103 |
11月累積里程 : 165.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 06'00" | 00:17'46" |
| 4 | 06'16" | 00:24'02" |
| 5 | 05'56" | 00:29'58" |
| 6 | 06'24" | 00:36'22" |
| 7 | 06'52" | 00:43'14" |
| 8 | 06'13" | 00:49'27" |
| 9 | 05'49" | 00:55'16" |
| 10 | 05'46" | 01:01'02" |
| 11 | 06'29" | 01:07'31" |
| 12 | 05'55" | 01:13'26" |
| 13 | 05'54" | 01:19'20" |
| 13.3 | 07'34" | 01:21'25" |
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