6.4 km | 00:31:36 | 04:55/km日期: 2019-11-01 18:44 - 卡路里: 501 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'25" / 05'10" / 04'57" / 04'50" / 04'40" / 04'27" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'57") | 1000 / 1000 |
| 2 | | 05'09" (+00'42") | 1000 / 2000 |
| 3 | | 04'57" (+00'30") | 1000 / 3000 |
| 4 | | 04'50" (+00'23") | 1000 / 4000 |
| 5 | | 04'40" (+00'13") | 1000 / 5000 |
| 6 | | 04'27" | 1000 / 6000 |
| 7 | | 05'11" (+00'44") | 408 / 6408 |
11月累積里程 : 261.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'10" | 00:10'35" |
| 3 | 04'57" | 00:15'32" |
| 4 | 04'50" | 00:20'22" |
| 5 | 04'40" | 00:25'02" |
| 6 | 04'27" | 00:29'29" |
| 6.4 | 05'13" | 00:31'37" |
展開計圈分析
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