9.2 km | 00:51:05 | 05:33/km日期: 2014-07-31 20:51 - 地點: 陽光橋碧潭橋 - 卡路里: 722 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'58" / 05'50" / 05'40" / 05'19" / 05'18" / 05'16" / 05'31" / 05'24" / 05'26" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'42") | 1006 / 1006 |
2 | | 05'50" (+00'35") | 1026 / 2033 |
3 | | 05'37" (+00'22") | 995 / 3028 |
4 | | 05'19" (+00'04") | 1024 / 4053 |
5 | | 05'18" (+00'03") | 998 / 5052 |
6 | | 05'15" | 1002 / 6055 |
7 | | 05'32" (+00'17") | 1007 / 7062 |
8 | | 05'23" (+00'08") | 1007 / 8070 |
9 | | 05'28" (+00'13") | 1009 / 9079 |
10 | | 04'57" | 184 / 9264 |
7月累積里程 : 181.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'50" | 00:11'48" |
3 | 05'40" | 00:17'28" |
4 | 05'19" | 00:22'47" |
5 | 05'18" | 00:28'05" |
6 | 05'16" | 00:33'21" |
7 | 05'31" | 00:38'52" |
8 | 05'24" | 00:44'16" |
9 | 05'26" | 00:49'42" |
9.2 | 07'38" | 00:51'05" |