4.9 km | 00:20:51 | 04:17/km日期: 2019-10-29 20:16 - 卡路里: 277 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 02'46" / 04'09" / 04'20" / 04'15" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'41") | 354 / 354 |
| 2 | | 04'03" | 419 / 774 |
| 3 | | 04'09" (+00'06") | 405 / 1179 |
| 4 | | 04'08" (+00'05") | 413 / 1592 |
| 5 | | 04'14" (+00'11") | 407 / 2000 |
| 6 | | 04'14" (+00'11") | 410 / 2410 |
| 7 | | 04'19" (+00'16") | 402 / 2812 |
| 8 | | 04'18" (+00'15") | 404 / 3217 |
| 9 | | 04'20" (+00'17") | 406 / 3623 |
| 10 | | 04'14" (+00'11") | 405 / 4029 |
| 11 | | 04'15" (+00'12") | 414 / 4443 |
| 12 | | 04'26" (+00'23") | 408 / 4852 |
| 13 | | 03'38" | 15 / 4867 |
10月累積里程 : 333.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'46" | 00:02'46" |
| 2 | 04'09" | 00:06'55" |
| 3 | 04'20" | 00:11'15" |
| 4 | 04'15" | 00:15'30" |
| 4.9 | 04'20" | 00:19'16" |
展開計圈分析
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