5.6 km | 00:40:02 | 07:05/km日期: 2019-10-30 19:01 - 地點: 汐止運動場 - 天氣: 綿綿細雨 - 卡路里: 406 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 78%
Pace: 07'43" / 07'06" / 06'37" / 06'34" / 06'29" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'55") | 386 / 386 |
2 | | 08'18" (+02'01") | 400 / 787 |
3 | | 07'09" (+00'52") | 407 / 1194 |
4 | | 06'51" (+00'34") | 405 / 1600 |
5 | | 07'27" (+01'10") | 390 / 1991 |
6 | | 06'27" (+00'10") | 415 / 2407 |
7 | | 06'38" (+00'21") | 388 / 2795 |
8 | | 06'28" (+00'11") | 406 / 3202 |
9 | | 06'54" (+00'37") | 400 / 3602 |
10 | | 06'31" (+00'14") | 398 / 4000 |
11 | | 06'33" (+00'16") | 406 / 4407 |
12 | | 06'17" | 397 / 4805 |
13 | | 06'40" (+00'23") | 396 / 5201 |
14 | | 09'00" (+02'43") | 408 / 5610 |
15 | | 07'15" (+00'58") | 32 / 5642 |
10月累積里程 :
77.64 km 2代Y拖 黑 累積 :
2504.2 kmAndroid - OPPO CPH1917 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'06" | 00:14'49" |
3 | 06'37" | 00:21'26" |
4 | 06'34" | 00:28'00" |
5 | 06'29" | 00:34'29" |
5.6 | 08'10" | 00:39'44" |