9.1 km | 00:47:55 | 05:17/km日期: 2019-10-31 17:39 - 卡路里: 641 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 05'49" / 05'27" / 05'16" / 05'27" / 05'11" / 05'24" / 04'46" / 04'46" / 05'27" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'05") | 1000 / 1000 |
| 2 | | 05'25" (+00'40") | 1000 / 2000 |
| 3 | | 05'15" (+00'30") | 1000 / 3000 |
| 4 | | 05'20" (+00'35") | 1000 / 4000 |
| 5 | | 05'17" (+00'32") | 1000 / 5000 |
| 6 | | 05'24" (+00'39") | 1000 / 6000 |
| 7 | | 04'46" (+00'01") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'26" (+00'41") | 1000 / 9000 |
| 10 | | 05'58" (+01'13") | 63 / 9063 |
10月累積里程 : 254.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'27" | 00:11'16" |
| 3 | 05'16" | 00:16'32" |
| 4 | 05'27" | 00:21'59" |
| 5 | 05'11" | 00:27'10" |
| 6 | 05'24" | 00:32'34" |
| 7 | 04'46" | 00:37'20" |
| 8 | 04'46" | 00:42'06" |
| 9 | 05'27" | 00:47'33" |
| 9.1 | 05'45" | 00:47'55" |
展開計圈分析
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