10.3 km | 01:14:03 | 07:12/km日期: 2019-11-02 18:04 - 卡路里: 526 Cal - 總步數: 14332 - 平均步頻: 193 - 平均步幅: 71 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'39" / 07'04" / 06'52" / 07'04" / 07'11" / 07'16" / 06'16" / 07'47" / 05'41" / 07'03" / 18'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" | 1003 / 1003 | 189 / 79 |
| 2 | | 07'02" (+00'25") | 1003 / 2007 | 191 / 74 |
| 3 | | 07'07" (+00'30") | 1002 / 3010 | 193 / 72 |
| 4 | | 07'02" (+00'25") | 1009 / 4019 | 195 / 72 |
| 5 | | 07'08" (+00'31") | 1006 / 5026 | 195 / 71 |
| 6 | | 07'12" (+00'35") | 1007 / 6034 | 196 / 70 |
| 7 | | 07'40" (+01'03") | 1000 / 7035 | 193 / 67 |
| 8 | | 07'43" (+01'06") | 1005 / 8040 | 190 / 68 |
| 9 | | 07'20" (+00'43") | 1000 / 9041 | 194 / 70 |
| 10 | | 06'57" (+00'20") | 1008 / 10049 | 197 / 72 |
| 11 | | 06'36" | 272 / 10322 | 193 / 78 |
11月累積里程 : 138.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'04" | 00:13'43" |
| 3 | 06'52" | 00:20'35" |
| 4 | 07'04" | 00:27'39" |
| 5 | 07'11" | 00:34'50" |
| 6 | 07'16" | 00:42'06" |
| 7 | 06'16" | 00:48'22" |
| 8 | 07'47" | 00:56'09" |
| 9 | 05'41" | 01:01'50" |
| 10 | 07'03" | 01:08'53" |
| 10.3 | 18'57" | 01:14'03" |
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