10.3 km | 00:59:26 | 05:46/km日期: 2019-10-28 21:30 - 地點: 善化 - 卡路里: 829 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78%
Pace: 04'05" / 05'55" / 05'43" / 05'43" / 05'39" / 05'34" / 05'41" / 05'44" / 05'50" / 05'47" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'39") | 1000 / 1000 |
| 2 | | 05'55" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'43" (+00'10") | 1000 / 4000 |
| 5 | | 05'38" (+00'05") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'41" (+00'08") | 1000 / 7000 |
| 8 | | 05'44" (+00'11") | 1000 / 8000 |
| 9 | | 05'49" (+00'16") | 1000 / 9000 |
| 10 | | 05'46" (+00'13") | 1000 / 10000 |
| 11 | | 05'23" | 302 / 10302 |
10月累積里程 :
109.54 km 
MIZUNO RIDER 22 OSAKA 累積 :
121.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 05'55" | 00:10'00" |
| 3 | 05'43" | 00:15'43" |
| 4 | 05'43" | 00:21'26" |
| 5 | 05'39" | 00:27'05" |
| 6 | 05'34" | 00:32'39" |
| 7 | 05'41" | 00:38'20" |
| 8 | 05'44" | 00:44'04" |
| 9 | 05'50" | 00:49'54" |
| 10 | 05'47" | 00:55'41" |
| 10.3 | 05'24" | 00:57'19" |
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